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ESTB

Small Healthy Changes Hair Analysis

1990

SMALL HEALTHY CHANGES

HAIR ANALYSIS TESTING & NATURAL REMEDIES
FIND A PACKAGE TO BEST SUIT
YOUR NEEDS
  • A Hair Mineral Analysis Test allows you to assess and easily identify a pattern or a problem that may be causing your symptoms or conditions. If you have tried everything else and still have no answers, this is for  you.  

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  • Hair Analysis Testing reveals possible toxicities for Aluminum, Arsenic, Mercury, Cadmium, Copper, Lead, Thalium and much more.

ABOUT

I began a journey of discovery nearly 35 years ago.  Supported by a career in the medical field, I was able to piece together and study of the cornerstones of health and wellness. The more we are willing to change in small healthy ways the less stress we place on the body.  Ultimately, Small Healthy Changes can yield much better health, making it easier to attain overall balance. Hair Analysis Testing and subsequent supplementation can make all the difference in which direction your health can go. For me and many others, it has been life-changing!

 

As a military spouse for 27 years, I was managing the hectic schedules of three children alongside my husband’s deployments and duty station changes. These lifestyle stressors brought on many negative health challenges for me. Higher than normal stress began to take its toll. After seeing countless doctors (allopathic & alternative), I was finally diagnosed with fibromyalgia and given zero hope for relief of the pain and a variety of associated symptoms. I was repeatedly being told to, “Just live with it” for the rest of my life. I was most NOT good with this...at all.

 

After living with years of debilitating fatigue, muscle pain, anxiety, heart palpitations, low thyroid, digestive issues, hormone dysfunction, weight gain, insomnia, headaches, brain fog, depression, chronic backaches, heavy metal toxicity as well as lowered immunity and unfortunately a lot more… I knew there had to be a solution to all this madness. So, I started on a path to discover the root of the problem.

 

I soon discovered other modalities of healing including Hair Mineral Analysis Testing.  Along with a whole-body approach to healing, I developed protocols introducing minimal supplements as tools for healing. was a It was a challenge to find a healthcare professional who could interpret them properly or correctly. After years of study, I found that I could give people answers and solutions to their health issues to point them in the right direction. I soon discovered that by applying my knowledge and experience with others, they were improving as well. I have a unique, intuitive, detective style of interpreting test results and symptoms with you and seeing solutions that others may have missed.

Small Healthy Changes Hair Analysis

I am a graduate of Brandywine College/Widener University in Wilmington, Delaware, have a degree in Holistic Health and Nutrition Consulting from the Global College of Natural Medicine as well as Vancouver Island College of Natural Wellness. I am also a member of the American Association of Drugless Practitioners. 

I am currently living in beautiful Ormond Beach, FL with my husband Pat and our Welsh Terrier, Emmett. I have three amazing children and two beautiful grandchildren. I am happy to share that I have now been pain free and guiding people on the path of nutrition, health and wellness since 1990 and sharing my knowledge with clients from all over the US. I look forward to helping you make a difference in your health and the health of your family..My focus is to show you what you can do to help yourself fully heal. It is easier than you might think.

Looking forward to helping you make Small Healthy Changes

Warmly,

Sheryl Menah, HHP, CNC, AADP

Owner & Founder

About

IS THIS RIGHT FOR ME?

Small Healthy Changes Hair Analysis

NANCY

GREENSTREET

Sheryl was the only health practitioner that found out what was REALLY going on with my health!

Small Healthy Changes Hair Analysis

MARLEE

VLAHOS

Being a mom of a child on the spectrum, I am in constant search for answers on how to recover my son. Sheryl was an asset for trying to pinpoint what heavy metals were contributing to some neurological behaviors. 

Small Healthy Changes Hair Analysis

JEFF

MYERS

Her patience and attention to detail is very comforting while you shift your lifestyle to a healthier you!

5 Stars!!

Small Healthy Changes Hair Analysis

SANDY

BROOKSHIRE

I have so much more energy and stamina. Sheryl is a delight to work with and I have recommended Small Healthy Changes to my family and friends.

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HOURS OF OPERATION
CONTACT

Address:

Small Healthy Changes
Ormond Beach,  FL 32174

Phone:

(757 560-9131

Email:
Info@SmallHealthyChanges.com

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