COPYRIGHT 2018 Small Healthy Changes.  All Right Reserved.  Statements made by Small Healthy Changes, Sheryl Menah or any other coaches employed by Small Healthy Changes have not been evaluated by the Food and Drug Administration.  Any product referrals mentioned or sold by us and on this site are not intended to diagnose, treat, cure or prevent any disease.  Always regularly consult your medical practitioner in regard to any health questions or concerns.

DISCLOSURES

Sheryl Menah is working as Nutritional Consultant and Lifestyle Coach only and not a healthcare practitioner or doctor. 

Small Healthy Changes is a private consulting program based on recommendations to further a client in their own personal journey toward improved health and responsibility for their own health and improvements.  It is not intended to replace medical care whatsoever.

Diet and Lifestyle suggestions may be made through the use of a Hair Mineral Analysis through a company called Trace Elements, Inc. to ultimately help in the decisions you may make for yourself.  Sheryl Menah or any coaches employed by Small Healthy Changes may provide helpful information regarding the use of recipes, food ingredients and basic dietary supplements you may choose to purchase on your own.  Information from your hair analysis test is used to help identify imbalances in mineral and toxin levels in the body and then make choices for yourself based on information interpreted with you through lifestyle, food choices, recipes, programs and/or diet choices which you will make on your own. 

Any information received is based on many years of experience and opinions by Sheryl Menah. This is for educational purposes only and not to be misconstrued as medical advice.  By working with us, you are taking full responsibility for your health and the health of your family and agree to consult your physician whenever possible. The use of any services or suggestions does not in any way create a patient-physician or patient-client relationship. All information is educational only.  We do not prescribe or advise for or against any type of medications.  

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If you have a medical condition, health concern or issue or a medical question, please consult your physician immediately.  Do not stop taking any medication or treatments made for you by your physician or regular health care practitioner(s). If you have had allergies or adverse reactions in the past, it is highly recommended to consult your physician first before beginning any type of program or food changes.  

In case of emergency, please consult your nearest emergency medical provider immediately and do not rely on information received from us.

No content on this site nor any recommended products should be used as advice toward any medical or health condition to diagnose or treat any condition in any way.  All information is to be taken at your own risk and on an “as is” basis. 

This website may contain information and links to other third-party sites.  These are provided for your convenience and reference only. Small Healthy Changes and Sheryl Menah are not responsible for the content or the context of any information or article on these sites nor any claims made by these parties.  Other sites may have different privacy policies than we do on this site.

Trademarks and other service marks that appear on this site may be owned by other parties included those not affiliated with Small Healthy Changes.