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TESTIMONIALS

Nancy Greenstreet

"Sheryl Menah was the only health practitioner that found out what was really going on with my health. The surgeon I went to 2 years ago put me on Prilosec and other antacids for my heartburn and constipation instead of finding the root cause. Luckily my condition got worse, since my real problem was an excess of aluminum, and antacids contain a lot of aluminum. I also went to an integrative medical doctor in Virginia Beach who tested my blood and stool.He helped some but was not trying to balance my minerals and reducing my toxic levels of aluminum like Sheryl has done. 

 

A friend of mine gave me Sheryl's number a year ago. Sheryl responded quickly to test my hair and has been coaching me ever since…Overall my health is so much better than a year ago and my aluminum levels are almost in the normal range now. I truly believe that if I had not found Sheryl that I would be very sick or dead by now. I know a lady my age who died and her condition started out with heartburn and the doctors put her on antacids and Viberzi.  She did not have stomach cancer at first, but that's what she died from.

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So, don't hesitate to have Sheryl test your hair to find out if she can help you better your health. She really cares."

Marlee Vlahos

"Being a mom of a child on the spectrum, I am in constant search for answers on how to recover my son. Sheryl was an asset for trying to pinpoint what heavy metals were contributing to some neurological behaviors. She served as a guide and was excellent in directing us to the proper supplements we would need to be in perfect balance."

Sandy Brookshire

"After 3 operations in 3 years, I felt listless and tired all the time. After following the plan Sheryl presented to me for three months, I am feeling great! I no longer need to go to bed at 8:00 pm and am able to sleep well and wake up rested. I have so much more energy and stamina. Sheryl is a delight to work with and I have recommended Small Healthy Changes to my family and friends."

Jeffrey Myers

"Sheryl continues to be the incredible force behind the absence of my debilitating vertigo. After thousands upon thousands of dollars spent medically, multiple doctors and specialists appointments and bills stacked sky high I was referred to Sheryl by a dear friend whom was literally in the same boat with finding their partner a proper diagnosis and solution to their vertigo!


After hearing his testimony I contacted Sheryl immediately, we became great friends and have since referred her to all of my family and friends who suffer from any type of ailment. Sheryl is extremely thorough,
always on time and shares genuine concern on finding permanent solutions to helping my family and friends with anything life has thrown our way!


The process is fascinating and getting educated on the road to recovery and being given the tools to fight the good fight has been the biggest blessing I have discovered since my being diagnosed with vertigo.
Professionalism, Sheryl’s personality and her ability to always make immediate time to answer any inquiries and forward over any new suggestions, remedies and information on my road to recovery have been 5* across the board hands down! For those of you reviewing her site, I cannot recommend her services enough!"

Carmen Marascalco

I am so grateful that my path crossed with Sheryl’s…from day one she has been a wealth of knowledge, compassionate and detail oriented.  She has been available anytime I have had questions or concerns.  Sheryl truly cares for her clients and wants nothing but the best outcome for them! Her patience and attention to detail is very comforting while you shift your lifestyle to a healthier you!

5 Stars!!"

Katie Kennis

"It has been such a pleasure working with Sheryl!  She is very knowledgeable with nutrition, having many years under her belt helping clients better understand their bodies.  She is passionate, patient, and extremely dedicated to her clients needs all all times.  I personally noticed a tremendous difference with my digestion after working with Sheryl for the past few years, gaining an awareness and understanding that I was never able to fully find through my family doctor.  If you are considering making a healthy + positive change in your diet and lifestyle, I highly recommend working with her!"

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